If you’d like to Join us as a delivery partner or would like a broader chat about neuro-diversity and the services we can provide, then please contact Gareth.snaith@3sc.org

“The coaching was an amazing experience. I would not have changed anything. I was made to feel at total ease and felt very comfortable to be myself. Sarah treated me with respect, kindness and patience. I was guided and helped to explore many areas of my life that were causing me problems or distress. I even realised things about myself that I wasn’t aware of. The coaching was tailored in a way that I could deal with and was from my perspective which must be very hard to do and takes a skilled coach. Thank you so much for what you have done.”

“Before coaching I had challenges with my manager, with work, and with the Covid-19 situation. I was not enjoying my role, and not feeling supported. Coaching helped me to get things off my chest and utilise the time to plan. I learned about a Mind Management Model, which allowed me to get a better understanding of myself and not always think of the worst case scenario. I’ve learned to take a step back, think, get perspective and plan. I can communicate more effectively by planning how I want to package my messages rather than going straight in. And I’m able to better tackle frustrations. I feel good, and I feel clearer about what I want to do next.” – Anon

“Before coaching it was a case of seeing ADHD as an impairment and being in denial about some of my weaknesses. I was very hard on myself and this was creating more internal and external conflict… Though coaching my communication and coping strategies have definitely improved, I’m being more mindful about myself. This has allowed me to flourish in my job. People perceive me positively in my role and I can better recognise my rare set of skills. I feel more capable, relaxed and confident about the future. I’m happy in my current role, growing my skills.” – Mental Health Practitioner & Community Psychiatric Nurse

“Coaching has given me the encouragement to break down the things that are intimidating into digestible chunks, to make it tangible. I feel I’m on a road to success – a road I had been off of for so long – I feel now I’ve got the engine running and it’s full steam ahead.” – Police Constable

“I’ve gained respect from my colleagues, managers and peers, as they can see I’ve more control over my work schedule. I feel a lot easier about the job. I’m more relaxed and more confident. It’s helped me immensely and made a massive difference to me. I would recommend [coaching] to anyone, anyone that has any doubt in their mind, dive in. Because once you’re in, you will be so glad that you did.” – Access Coordinator

“I’ve been able to go deeper and recognise patterns that have been there for a long time and find ways to challenge and alter them. I’m able to take on new challenges, and work in a more reflective and confident way. I’m more understanding and accepting of myself. I definitely feel more confident. The coaching sessions were so helpful.” – Specialist Social Worker

Email: coaching@3sc.org

Phone: 0330 30 30 300